Asperges blanches belca

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100g of Asperges blanches belca contains 15 calories (kcal), 1.8g protein, 2.2g carbs and 0.2g fat.

Negative

per 100 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 1.8 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.3 g
EnergyLow calorie density 15 kcal

Calculate by serving size

Quantity
Serving
15
kcal
1.8
protein
2.2
carbs
0.2
fat

Nutrition Facts per 100g

Protein 40% Carbs 50% Fat 10%
NutrientAmountLevel
Energy15 kcal
Fat0.2glow
Saturated0.1glow
Carbs2.2g
Sugars1.5glow
Fibre1g
Protein1.8g
Salt0.3glow

Common Questions

How many calories are in Asperges blanches belca?
Asperges blanches belca contains 15 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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