100g of Calamars à la luzienne contains 134 calories (kcal), 11.8g protein, 4.3g carbs and 10g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 11.8 g
046.713.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
11.8
protein
4.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 11%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 4.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Calamars à la luzienne?
Calamars à la luzienne contains 134 kcal per 100g.
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