Pois chiches

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100g of Pois chiches contains 99 calories (kcal), 5.7g protein, 12.2g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 5.7 g
FibreSource of fibre 5.6 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
5.7
protein
12.2
carbs
2.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 55% Fat 20%
NutrientAmountLevel
Energy99 kcal
Fat2glow
Saturated0.2glow
Carbs12.2g
Sugars5glow
Fibre5.6g
Protein5.7g
Salt0.4gmoderate

Common Questions

How many calories are in Pois chiches?
Pois chiches contains 99 kcal per 100g.

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