100g of Asperge blanche contains 27 calories (kcal), 2.1g protein, 2.5g carbs and 0.6g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 2.1 g
00.81.42.7
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 27 kcal
0150400800
Calculate by serving size
Quantity
Serving
27
kcal
2.1
protein
2.5
carbs
0.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 42%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 27 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 2.5g | |
| Sugars | 1g | low |
| Fibre | 1.6g | |
| Protein | 2.1g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Asperge blanche?
Asperge blanche contains 27 kcal per 100g.
Category
Other Servings
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