100g of Jambon Cru contains 250 calories (kcal), 30g protein, 1g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 5.6 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
07.512.530
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
30.0
protein
1.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 2%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.6g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.6g | high |
Common Questions
How many calories are in Jambon Cru?
Jambon Cru contains 250 kcal per 100g.
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