100g of Spianata contains 301 calories (kcal), 25g protein, 0.8g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.4 g
01.5510
SaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 301 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
0915.130.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
301
kcal
25.0
protein
0.8
carbs
22.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 1%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 22g | high |
| Saturated | 9.4g | high |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Spianata?
Spianata contains 301 kcal per 100g.
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