Jambon

by Aoste
286 g
3449865281822 · opf
Scan with your phone

100g of Jambon contains 224 calories (kcal), 27g protein, 1g carbs and 18g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7.4 g
SaltHigh salt 5.7 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinHigh protein 27 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
224
kcal
27.0
protein
1.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 2% Fat 59%
NutrientAmountLevel
Energy224 kcal
Fat18ghigh
Saturated7.4ghigh
Carbs1g
Sugars1glow
Fibre?
Protein27g
Salt5.7ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 224 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français