100g of Jambon serrano contains 246 calories (kcal), 32g protein, 1.1g carbs and 12.6g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 246 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32 g
07.412.332
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
32.0
protein
1.1
carbs
12.6
fat
Nutrition Facts per 100g
Protein 52%
Carbs 2%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 32g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 246 kcal per 100g.
Is Jambon serrano ultra-processed?
Jambon serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc origine Espagne, sel de mer. Présence possible de fruits à coques et de lait.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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