100g of Jambon italien contains 133 calories (kcal), 22g protein, 0.1g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
046.722
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
22.0
protein
0.1
carbs
5.0
fat
Nutrition Facts per 100g
Protein 66%
Carbs 0%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Jambon italien?
Jambon italien contains 133 kcal per 100g.
Is Jambon italien ultra-processed?
Jambon italien is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc, arômes, sel, sucre, plantes aromatiques (0,2%), antioxydant (E3 16), épices, conservateur (E250). Sans Gluten.
Category
Other Servings
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