100g of Lamelles de jambon cru contains 264 calories (kcal), 29g protein, 1g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 5.5 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
07.913.229
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
29.0
protein
1.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 1%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.5g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 29g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Lamelles de jambon cru?
Lamelles de jambon cru contains 264 kcal per 100g.
Is Lamelles de jambon cru ultra-processed?
Lamelles de jambon cru is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc origine UE, sel, conservateur : nitrate de potassium. Présence possible de fruits à coques, de protéines de lait et de protéines de soja.
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