Jambon cru

by Le Mazet

150 g

3449865259104 · opf

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100g of Jambon cru contains 275 calories (kcal), 25g protein, 1g carbs and 19g fat.

Processed meat

Negative

per 100 g

Saturated fatHigh saturated fat 7.6 g

01.5510

SaltHigh salt 5.5 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 275 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 25 g

08.313.827.5

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

275

kcal

25.0

protein

1.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 36% Carbs 2% Fat 62%

Nutrient	Amount	Level
Energy	275 kcal
Fat	19g	high
Saturated	7.6g	high
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	25g
Salt	5.5g	high

Common Questions

How many calories are in Jambon cru?

Jambon cru contains 275 kcal per 100g.

Is Jambon cru ultra-processed?

Jambon cru is NOVA group 3 (processed).

Ingredients

Jambon de porc (origine :UE), sel. Presence possible de fruits à coques et de lait.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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