100g of Jambon cru contains 275 calories (kcal), 25g protein, 1g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
SaltHigh salt 5.5 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
08.313.827.5
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
275
kcal
25.0
protein
1.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 2%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 19g | high |
| Saturated | 7.6g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 275 kcal per 100g.
Is Jambon cru ultra-processed?
Jambon cru is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc (Origine : UE), sel, conservateur : nitrate de potassium. Présence possible de fruits à coques, de protéines de soja et de protéines de lait.
Category
Other Servings
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