Jambon sec (la griffe noire)

by AOSTE

100 g

3449843265004 · opf

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100g of Jambon sec (la griffe noire) contains 269 calories (kcal), 28g protein, 1g carbs and 17g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.8 g

01.5510

SaltHigh salt 5.9 g

00.31.53

EnergyModerate calorie density 269 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 28 g

08.113.528

SugarSugar-free 0.4 g

0522.545

Calculate by serving size

Quantity

Serving

269

kcal

28.0

protein

1.0

carbs

17.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 1% Fat 57%

Nutrient	Amount	Level
Energy	269 kcal
Fat	17g	moderate
Saturated	6.8g	high
Carbs	1g
Sugars	0.4g	low
Fibre	?
Protein	28g
Salt	5.9g	high

Common Questions

How many calories are in Jambon sec (la griffe noire)?

Jambon sec (la griffe noire) contains 269 kcal per 100g.

Is Jambon sec (la griffe noire) ultra-processed?

Jambon sec (la griffe noire) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc (Origine : UE), sel, conservateur : nitrate de potassium. Présence possible de fruits à coques, de protéines de soja et de protéines de lait.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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