100g of Galak speculoos contains 537 calories (kcal), 7g protein, 59.4g carbs and 30.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 55.1 g
0522.545
Saturated fatHigh saturated fat 18.9 g
01.5510
EnergyHigh energy density 537 kcal
0150400800
ProteinLow protein 7 g
016.126.853.7
FibreLow fibre 0.1 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
537
kcal
7.0
protein
59.4
carbs
30.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 537 kcal | |
| Fat | 30.1g | high |
| Saturated | 18.9g | high |
| Carbs | 59.4g | |
| Sugars | 55.1g | high |
| Fibre | 0.1g | |
| Protein | 7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Galak speculoos?
Galak speculoos contains 537 kcal per 100g.
Is Galak speculoos ultra-processed?
Galak speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chocolat blanc 88% (sucre, _lait_ entier en poudre 23%, beurre de cacao, _petit-lait_ en poudre, émulsifiant (lécithine de tournesol), arôme naturel de vanille); éclats de spéculoos 12% (farine de _blé_, sucre, _beurre_, sucre inverti, cannelle, poudre à lever : bicarbonate de sodium).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Related lists
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