100g of Jambon sec contains 230 calories (kcal), 28.7g protein, 0.5g carbs and 12.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.7 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.7 g
06.911.528.7
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
28.7
protein
0.5
carbs
12.6
fat
Nutrition Facts per 100g
Protein 50%
Carbs 1%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 28.7g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Jambon sec?
Jambon sec contains 230 kcal per 100g.
Is Jambon sec ultra-processed?
Jambon sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jambon de porc, sel, dextrose. conservateur : salpêtre.
Category
Other Servings
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