100g of Jambon de pays contains 230 calories (kcal), 29g protein, 0.5g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.7 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
06.911.529
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
29.0
protein
0.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 1%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 13g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Jambon de pays?
Jambon de pays contains 230 kcal per 100g.
Is Jambon de pays ultra-processed?
Jambon de pays is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, sel, dextrose. Conservateur : nitrate de potassium.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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