100g of 12 pain au lait contains 342 calories (kcal), 9.9g protein, 52.3g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 9.9 g
010.317.134.2
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
342
kcal
9.9
protein
52.3
carbs
10.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 52.3g | |
| Sugars | 7.5g | moderate |
| Fibre | 1g | |
| Protein | 9.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 12 pain au lait?
12 pain au lait contains 342 kcal per 100g.
Is 12 pain au lait ultra-processed?
12 pain au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, _gluten de blé_, sucre, _œufs_ entiers liquides, huile végétale (colza), eau, matière grasse végétale (palme, coprah), _beurre_, sel, émulsifiants (mono - et diglycérides d'acides gras, stéaroyllactylate de sodium, monostearate de sorbitan, lécithine de _soja_), arôme, beurre, correcteur d'acidité (acide citrique), colorant (béta-carotène), levure, poudre de _lait_ entier, épaississant (gomme de cellulose), farine de _seigle_ malté, agent de traitement de la farine (acide ascorbique), conservateurs (propionate de calcium, sorbate de potassium).
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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