100g of M'yam contains 363 calories (kcal), 10.2g protein, 49.8g carbs and 12.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11 g
00.31.53
SugarSome sugar 17.4 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 10.2 g
010.918.236.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
363
kcal
10.2
protein
49.8
carbs
12.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 57%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 49.8g | |
| Sugars | 17.4g | moderate |
| Fibre | 3.3g | |
| Protein | 10.2g | |
| Salt | 11g | high |
Common Questions
How many calories are in M'yam?
M'yam contains 363 kcal per 100g.
Is M'yam ultra-processed?
M'yam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, gluten de blé, pépites de chocolat 12% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de tournesol), arôme vanille), eau, sucre, huile de tournesol, oeufs entiers liquides, poudre de lait entier, émulsifiants (mono - et diglycérides d'acides gras, stéaroyllactylate de sodium), épaississant (gomme de cellulose ), farine de seigle, levure, sel, levain de blé dévitalisé, acide lactique, acidifiant (acide acétique), arômes (contient alcool), agent de traitement de farine (acide ascorbique), conservateur (propionate de calcium ), caséinate de calcium (lait ). INFORMAȚIONS ALLERGÉNES Les informations en gras peuvent causer des réactions chez les ou allergiques personnes intolérantes. Ce produit a pu être en contact avec du soja, des graines de sésame et des fruits à coque.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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