M'yam
3448971400004 · opf
100g of M'yam contains 147 calories (kcal), 3.8g protein, 20.6g carbs and 5.6g fat.
Negative
per 100 gSugarSome sugar 6.6 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.8 g
04.47.414.7
Positive
per 100 gEnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
3.8
protein
20.6
carbs
5.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 56%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 20.6g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in M'yam?
M'yam contains 147 kcal per 100g.
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