100g of Gio chánh cóngo contains 244 calories (kcal), 15g protein, 1.8g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
07.312.224.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
15.0
protein
1.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 3%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 20g | high |
| Saturated | 7.5g | high |
| Carbs | 1.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Gio chánh cóngo?
Gio chánh cóngo contains 244 kcal per 100g.
Ingredients
VALEURS Valevrs 1 Htatières grcs GIO pork
Other Servings
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