Merguez

1 kg (20 * 50 g)
3445420014829 · opf
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100g of Merguez contains 287 calories (kcal), 15.8g protein, 3.6g carbs and 23.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10.3 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 287 kcal

Positive

per 100 g
ProteinHigh protein 15.8 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
287
kcal
15.8
protein
3.6
carbs
23.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 5% Fat 73%
NutrientAmountLevel
Energy287 kcal
Fat23.3ghigh
Saturated10.3ghigh
Carbs3.6g
Sugars0.8glow
Fibre?
Protein15.8g
Salt1.9ghigh

Common Questions

How many calories are in Merguez?
Merguez contains 287 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de bovin (59,9 %), viande d'ovin (14 %), eau, gras de bovin, gras d'ovin, épices et plante aromatique, conservateurs : E326-E262-E250, sel, dextrose, betterave déshydratée, arômes naturels, colorants : E120-E160c, antioxydants : E300-E301. Boyau collagénique : collagène, eau, cellulose.

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