100g of Merguez contains 287 calories (kcal), 15.8g protein, 3.6g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.3 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.8 g
08.614.428.7
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
15.8
protein
3.6
carbs
23.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 23.3g | high |
| Saturated | 10.3g | high |
| Carbs | 3.6g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 15.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 287 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bovin (59,9 %), viande d'ovin (14 %), eau, gras de bovin, gras d'ovin, épices et plante aromatique, conservateurs : E326-E262-E250, sel, dextrose, betterave déshydratée, arômes naturels, colorants : E120-E160c, antioxydants : E300-E301. Boyau collagénique : collagène, eau, cellulose.
Category
Other Servings
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