Tilapia

3444294000310 · opf
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100g of Tilapia contains 90 calories (kcal), 16.5g protein, 1.7g carbs and 1.9g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 16.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
16.5
protein
1.7
carbs
1.9
fat

Nutrition Facts per 100g

Protein 73% Carbs 8% Fat 19%
NutrientAmountLevel
Energy90 kcal
Fat1.9glow
Saturated0.6glow
Carbs1.7g
Sugars0glow
Fibre?
Protein16.5g
Salt0.4gmoderate

Common Questions

How many calories are in Tilapia?
Tilapia contains 90 kcal per 100g.

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