100g of Kéfir Nature contains 56 calories (kcal), 3.2g protein, 3.5g carbs and 3.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinHigh protein 3.2 g
01.72.85.6
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
3.2
protein
3.5
carbs
3.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 23%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 3.5g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kéfir Nature?
Kéfir Nature contains 56 kcal per 100g.
Is Kéfir Nature ultra-processed?
Kéfir Nature is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
lait entier pasteurisé issu de l’agriculture biologique, ferments lactiques spécifique du kéfir
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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