100g of Jambon cru contains 234 calories (kcal), 30g protein, 0.2g carbs and 13.6g fat.
Negative
per 100 gSaltHigh salt 6.4 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
0711.730
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
30.0
protein
0.2
carbs
13.6
fat
Nutrition Facts per 100g
Protein 49%
Carbs 1%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 6.4g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 234 kcal per 100g.
Ingredients
Œ URRT SEC OU MORVRN INGRE(jlENTS. Jambon de porc (Origine FRRNCE), sels vin rouges épices et aroma\ (ail, poivre blanc), sucre, conservateur • E252 Transforme et affine en France(MORVRN) à partir de viande porcine Origine FRPII CONSERVER CONSERVER DE L HUMIDII
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