100g of jambon cru supérieur contains 142 calories (kcal), 21.2g protein, 0.5g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.2 g
04.37.121.2
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
21.2
protein
0.5
carbs
6.1
fat
Nutrition Facts per 100g
Protein 60%
Carbs 1%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 21.2g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in jambon cru supérieur?
jambon cru supérieur contains 142 kcal per 100g.
Is jambon cru supérieur ultra-processed?
jambon cru supérieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jambon de porc, sel, dextrose, sirop de glucose, arômes, E250, E301, fumé au bois de hêtre
Category
Other Servings
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