100g of Pollo al mole con arroz contains 179 calories (kcal), 8.6g protein, 21.1g carbs and 7.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
05.48.917.9
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
8.6
protein
21.1
carbs
7.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 21.1g | |
| Sugars | 2.5g | low |
| Fibre | 0.8g | |
| Protein | 8.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pollo al mole con arroz?
Pollo al mole con arroz contains 179 kcal per 100g.
Ingredients
Contramuslo de pollo (34%), salsa (caldo de pollo tostado (alitas de pollo, carcasa de pollo, zanahoria, cebolla, ajo pelado, tomillo fresco, laurel, agua, sal), sofrito de cebolla, mole rojo (azúcar, cacahuete, ajonjolí, chiles secos, aceite vegetal, plátano, galleta, cebolla, especias, sal y chocolate), arroz carnarolli (28%) (con aceite de oliva, ajo, sal y pimienta), maíz, sal y sésamo.
Allergens
Peanuts, Sesame
As declared on the label — always check the packaging.
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