100g of Quiche Lorraine contains 244 calories (kcal), 10g protein, 24g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.312.224.4
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
10.0
protein
24.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 40%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 24g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 244 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 68,6 % : eau, _œufs_ 12,6 %, jambon cuit standard 9,6 % [jambon de porc, eau, couenne, sel, gélatine de porc, stabilisants . carraghénanes, diphosphates ; _lactose_ (contient _lait_), sirop de glucose, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], poitrine fumée 7 % (poitrine de porc, sel, dextrose, : lactate de sodium, antioxydant : érythorbate de sodium, acidifiant conservateur : nitrite de sodium), _emmental_ 5,8 % (contient lait), _crème_ fraîche 4 % (contient _lait_), fécule de pomme de terre, _lactose_ et protéines de _lait_ (contient _lait_), amidon transformé de pomme de terre, sel, muscade, jus concentré d'oignon, poivre. Pâte 31,4 % : farine de _blé_ (contient _gluten_), eau, huile végétale de colza, _œufs_, farine de riz, _lactose_ et protéines de lait (contient _lait_), _lait_ écrémé en poudre, sel.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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