Croque monsieur
3439496606866 · opf
100g of Croque monsieur contains 249 calories (kcal), 16g protein, 20g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
07.512.524.9
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
16.0
protein
20.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 32%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 20g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 249 kcal per 100g.
Category
Other Servings
Related lists
English
Français
