100g of Quiche Lorraine contains 277 calories (kcal), 8g protein, 20g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
ProteinLow protein 8 g
08.313.927.7
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
8.0
protein
20.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 29%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 18g | high |
| Saturated | 9g | high |
| Carbs | 20g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 277 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, _œuf_, lardons fumés 14 % (poitrine de porc, sel, dextrose, acidifiant: E330, conservateurs : E316 et E250), eau, margarine, (huiles végétales (palme et colza), eau, émulsifiant : E471, acidifiant: E330), _crème_ 6,5 %, _emmental_, _lait_, amidon transformé, sel, épices, arôme de fumée.
Category
Other Servings
Related lists
English
Français