100g of Pain de Mie Complet contains 252 calories (kcal), 9.8g protein, 47g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.8 g
07.612.625.2
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
9.8
protein
47.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.6g | low |
| Carbs | 47g | |
| Sugars | 5.2g | moderate |
| Fibre | 0g | |
| Protein | 9.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pain de Mie Complet?
Pain de Mie Complet contains 252 kcal per 100g.
Is Pain de Mie Complet ultra-processed?
Pain de Mie Complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine complète de blé 50,9 %, eau, _gluten de blé_, sucre, sel, huile de colza, levure, farine de fèves, émulsifiants: E471 et E481, arôme naturel (contient alcool), conservateur propionate de calcium, correcteur d'acidité: glucono delta lactone, gélifiant: gomme guar, farine de _blé_, agent de traitement de la farine: acide ascorbique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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