100g of Hachis parmentier contains 119 calories (kcal), 7g protein, 9.6g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 7 g
03.6611.9
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
7.0
protein
9.6
carbs
5.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 33%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 9.6g | |
| Sugars | 1.5g | low |
| Fibre | 1.3g | |
| Protein | 7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Hachis parmentier?
Hachis parmentier contains 119 kcal per 100g.
Is Hachis parmentier ultra-processed?
Hachis parmentier is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purée de pomme de terre 62% (eau, flocon de pomme de terre 8,5% (pomme de terre deshydratée, émulsifiant : mono - et diglycérides d'acides gras, curcuma), poudre de lait entier, beurre, sel, arômes naturels (lait), extrait de muscade, curcuma), viande bovine 21% (origine France), eau, oignon, chapelure 1,1% (farine de blé, levure, sel, calcium, fer, niacine, thiamine), amidon transformé de maïs ou de manioc ou de riz, persil 0,2%, graisse de boeuf raffinée, sel, purée d'ail (ail, sel, acidifiant : acide citrique, conservateur : disulfite de sodium), arôme naturel de poivre.
Category
Other Servings
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