100g of Jambon d'Italie contains 154 calories (kcal), 19g protein, 1.1g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.67.719
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
19.0
protein
1.1
carbs
8.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 3%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 1.1g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Jambon d'Italie?
Jambon d'Italie contains 154 kcal per 100g.
Is Jambon d'Italie ultra-processed?
Jambon d'Italie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc 90%, sel, dextrose, arômes naturels, antioxydant: ascorbate de sodium, nitrite de sodium
Category
Other Servings
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