100g of Jambon superieur contains 156 calories (kcal), 20g protein, 1g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
04.77.820
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
20.0
protein
1.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 3%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 1g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jambon superieur?
Jambon superieur contains 156 kcal per 100g.
Is Jambon superieur ultra-processed?
Jambon superieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jambon de porc, couenne et gras de porc, eau, sel, dextrose, sirop de glucose, antioxydant : érythorbate de sodium, arômes, conservateur : nitrite de sodium.
Category
Other Servings
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