Halloumi

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100g of Halloumi contains 302 calories (kcal), 20g protein, 1.4g carbs and 24g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltHigh salt 2.6 g
EnergyModerate calorie density 302 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
302
kcal
20.0
protein
1.4
carbs
24.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 1% Fat 72%
NutrientAmountLevel
Energy302 kcal
Fat24ghigh
Saturated16ghigh
Carbs1.4g
Sugars1.4glow
Fibre?
Protein20g
Salt2.6ghigh

Common Questions

How many calories are in Halloumi?
Halloumi contains 302 kcal per 100g.