100g of Pain de mie complet contains 258 calories (kcal), 8.5g protein, 41g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.712.925.8
FibreSource of fibre 4.5 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
8.5
protein
41.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.8g | low |
| Carbs | 41g | |
| Sugars | 5.6g | moderate |
| Fibre | 4.5g | |
| Protein | 8.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pain de mie complet?
Pain de mie complet contains 258 kcal per 100g.
Is Pain de mie complet ultra-processed?
Pain de mie complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine complète de blé 62,2%, eau, huile de colza, sucre, farine de blé 1,3%, gluten de blé, levure, sel, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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