100g of Pois chiches contains 123 calories (kcal), 7g protein, 16g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
03.76.212.3
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
7.0
protein
16.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 58%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 16g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 123 kcal per 100g.
Category
Other Servings
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