Les Gaufres de Bergues

by La dunkerquoise

150 g

3438351359510 · opf

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100g of Les Gaufres de Bergues contains 473 calories (kcal), 6.7g protein, 69.8g carbs and 17.9g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29 g

0522.545

Saturated fatHigh saturated fat 11.8 g

01.5510

EnergyHigh calorie density 473 kcal

0150400800

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 6.7 g

014.223.747.3

Calculate by serving size

Quantity

Serving

473

kcal

6.7

protein

69.8

carbs

17.9

fat

Nutrition Facts per 100g

Protein 6% Carbs 60% Fat 34%

Nutrient	Amount	Level
Energy	473 kcal
Fat	17.9g	high
Saturated	11.8g	high
Carbs	69.8g
Sugars	29g	high
Fibre	?
Protein	6.7g
Salt	1.1g	moderate

Common Questions

How many calories are in Les Gaufres de Bergues?

Les Gaufres de Bergues contains 473 kcal per 100g.

Is Les Gaufres de Bergues ultra-processed?

Les Gaufres de Bergues is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé (_gluten_), sucre, _beurre_ 22%, _oeufs_, sel, colorant : bêta-carotène.

Allergens

Eggs, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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