100g of Cordons bleus contains 239 calories (kcal), 11.1g protein, 19.3g carbs and 13.5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
07.21223.9
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
11.1
protein
19.3
carbs
13.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 32%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 19.3g | |
| Sugars | 2.1g | low |
| Fibre | 1.8g | |
| Protein | 11.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cordons bleus?
Cordons bleus contains 239 kcal per 100g.
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