100g of Merguez contains 392 calories (kcal), 9.5g protein, 1.5g carbs and 38.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15.4 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 9.5 g
011.819.639.2
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
392
kcal
9.5
protein
1.5
carbs
38.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 1%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 38.6g | high |
| Saturated | 15.4g | high |
| Carbs | 1.5g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 392 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maigre et gras de bœuf Halal 77 % (origine : UE), eau, sel, épices et plantes aromatiques, dextrose, arômes naturels, correcteur d'acidité : E331, antioxydants : E300 et E301.
Category
Other Servings
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