100g of Cordons bleus de poulet contains 212 calories (kcal), 16g protein, 15g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 16 g
06.410.621.2
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
16.0
protein
15.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 28%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 15g | |
| Sugars | 1.3g | low |
| Fibre | 1.4g | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cordons bleus de poulet?
Cordons bleus de poulet contains 212 kcal per 100g.
Is Cordons bleus de poulet ultra-processed?
Cordons bleus de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
p$ratlon à base de filets de poulet, traitée en salaison* (55%) : fileb de en (origine : France) (85,5 %), eau, arômes naturels, protéines de pois, fibre sel. (pourcentage exprimé sur la préparation à base de filets de poulet, traitée en salaison) Enrobage (25%) : chapelure (farine de blé levure, sel), eau, liant (farine de blé, qluten deb14 sel). Fromage fondu (10%) : (45%) (dont emmental (50%**)), eau, beurre past2ü/tsé, amidons transformés de pomme de terre et de maïs, écrémé en poudre, sel de fonte : citrates
Category
Other Servings
Related lists
English
Français