Cordons bleus de poulet

3435660726057 · opf
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100g of Cordons bleus de poulet contains 212 calories (kcal), 16g protein, 15g carbs and 9.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
212
kcal
16.0
protein
15.0
carbs
9.5
fat

Nutrition Facts per 100g

Protein 31% Carbs 28% Fat 41%
NutrientAmountLevel
Energy212 kcal
Fat9.5gmoderate
Saturated2.3gmoderate
Carbs15g
Sugars1.3glow
Fibre1.4g
Protein16g
Salt1.1gmoderate

Common Questions

How many calories are in Cordons bleus de poulet?
Cordons bleus de poulet contains 212 kcal per 100g.
Is Cordons bleus de poulet ultra-processed?
Cordons bleus de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

p$ratlon à base de filets de poulet, traitée en salaison* (55%) : fileb de en (origine : France) (85,5 %), eau, arômes naturels, protéines de pois, fibre sel. (pourcentage exprimé sur la préparation à base de filets de poulet, traitée en salaison) Enrobage (25%) : chapelure (farine de blé levure, sel), eau, liant (farine de blé, qluten deb14 sel). Fromage fondu (10%) : (45%) (dont emmental (50%**)), eau, beurre past2ü/tsé, amidons transformés de pomme de terre et de maïs, écrémé en poudre, sel de fonte : citrates

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