Cordons bleu

1 g
3435660139468 · opf
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100g of Cordons bleu contains 232 calories (kcal), 12g protein, 16g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.4 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
232
kcal
12.0
protein
16.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 28% Fat 51%
NutrientAmountLevel
Energy232 kcal
Fat13gmoderate
Saturated2.7gmoderate
Carbs16g
Sugars2.2glow
Fibre?
Protein12g
Salt1.4gmoderate

Common Questions

How many calories are in Cordons bleu?
Cordons bleu contains 232 kcal per 100g.

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