100g of White beans contains 86 calories (kcal), 6.7g protein, 10g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 6.7 g
02.64.38.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
6.7
protein
10.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 37%
Carbs 56%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 10g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in White beans?
White beans contains 86 kcal per 100g.
Other Servings
Related lists
English
Français
Nederlands
