100g of Jambon fume contains 138 calories (kcal), 20g protein, 0.1g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.16.920
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
20.0
protein
0.1
carbs
6.4
fat
Nutrition Facts per 100g
Protein 58%
Carbs 0%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 3g | high |
Common Questions
How many calories are in Jambon fume?
Jambon fume contains 138 kcal per 100g.
Is Jambon fume ultra-processed?
Jambon fume is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jambon de porc français, sel, conservateur, E252, dextrose, saccharose, épices, arômes naturels. Fumage au bois de hêtre.
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