100g of Brandade de morue contains 145 calories (kcal), 7.2g protein, 9.8g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
04.37.314.5
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
7.2
protein
9.8
carbs
8.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 27%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 9.8g | |
| Sugars | 1.4g | low |
| Fibre | 1.3g | |
| Protein | 7.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Brandade de morue?
Brandade de morue contains 145 kcal per 100g.
Is Brandade de morue ultra-processed?
Brandade de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Morue 38.8% (Gadus spp), pommes de terre 33%, eau, huile de colza, flocons de pomme de terre, oignon, Lait en poudre, ail, beurre demi-sel, persil, poivre blanc. Traces éventuelles de crustacé, mollusque. céleri, moutarde, gluten, oeuf. Malgré le soin apporté au désarêtage, La présence d'arêtes n'est jamais exclue. Conditionné sous atmosphère protectrice. Conseils d'utilisation : Sortir la barquette en carton de son emballage en
Category
Other Servings
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