100g of Cassoulet contains 121 calories (kcal), 6.9g protein, 10.9g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 6.9 g
03.66.112.1
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
6.9
protein
10.9
carbs
5.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 36%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 10.9g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 121 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, haricots blancs, saucisses cuites fumées (viande de porc (41 %), eau, viande de volaille 11%, VSM de volaille, gras de porc, couenne de porc, protéine végétale de SOJA, sirop de glucose, sel, stabilisant: E450-E451, protéines de lait , arôme (CELERI), antioxydant: E316, colorants: extrait de paprika et carmin, arôme de fumée, conservateur: E250, arôme naturel), saucisse fumée (viande de porc 91%, eau conservateurs: E250-E262-E326, sel, épices (MOUTARDE), arômes, dextrose, arôme de fumée, boyau naturel de porc), poitrine fumée (poitrine de porc, eau, sel, conservateurs: E250-E262-E326, dextrose, antioxydant: E301, arômes naturels), tomates, saucisson cuit à l'ail (viande de porc 55%, gras de porc, eau,VSM de porc, plasma de porc, sel, ail (0.4%), stabilisants (E450-E451-E326), épices, arôme (SOJA), antioxydant: E316, conservateur: E250, arômes de fumée, colorants: carmin
Allergens
Celery, Milk, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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