100g of Quinoa façon risotto aux légumes verts contains 123 calories (kcal), 3.3g protein, 12g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 3.3 g
03.76.212.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
3.3
protein
12.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 41%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 12g | |
| Sugars | 2.3g | low |
| Fibre | 3.1g | |
| Protein | 3.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Quinoa façon risotto aux légumes verts?
Quinoa façon risotto aux légumes verts contains 123 kcal per 100g.
Is Quinoa façon risotto aux légumes verts ultra-processed?
Quinoa façon risotto aux légumes verts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau, petits pois très fins* français (23%), Quinoa* français (9%), oignons* (6%), poireaux* (6%), carotte* (6%), courgettes* (6%), huile de tournesol*, lait de coco* (lait de coco*, eau, stabilisant gomme de guar*), quinoa rouge*, amidon de maïs*, ail, sel marin non raffiné de l’atlantique, gingembre*, coriandre*, concentre de citron*, curcuma*, poivre blanc* *ingrédients issus de l’agriculture biologique
Category
Other Servings
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