100g of Miso contains 151 calories (kcal), 9.8g protein, 10.8g carbs and 6.5g fat.
Negative
per 100 gSaltHigh salt 8.3 g
00.31.53
SugarSome sugar 5.6 g
0522.545
EnergyModerate calorie density 151 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.8 g
04.57.615.1
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
151
kcal
9.8
protein
10.8
carbs
6.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 30%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 10.8g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 8.3g | high |
Common Questions
How many calories are in Miso?
Miso contains 151 kcal per 100g.
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