100g of Miso soupe contains 338 calories (kcal), 14.5g protein, 38.4g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 19.1 g
00.31.53
EnergyModerate calorie density 338 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.5 g
010.116.933.8
FibreHigh fibre 8.4 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
338
kcal
14.5
protein
38.4
carbs
12.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 48%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 38.4g | |
| Sugars | 2.5g | low |
| Fibre | 8.4g | |
| Protein | 14.5g | |
| Salt | 19.1g | high |
Common Questions
How many calories are in Miso soupe?
Miso soupe contains 338 kcal per 100g.
Is Miso soupe ultra-processed?
Miso soupe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Miso orge (56 %) (_soja_, _orge_, sel marin, eau, ferment Koji (Aspergillus orizae)), épaississant : amidon de maïs, sel marin, huile de tournesol, oignons, sauces _soja_ (eau, _soja_, sel), champignons, algues kombu, ciboulette.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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