100g of Jamon cocido contains 103 calories (kcal), 18.5g protein, 1.5g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 18.5 g
03.15.118.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
18.5
protein
1.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 72%
Carbs 6%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 1.5g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 18.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamon cocido?
Jamon cocido contains 103 kcal per 100g.
Category
Other Servings
Related lists
English
Español
