100g of Brest contains 268 calories (kcal), 4.5g protein, 14g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.9 g
01.5510
SugarSome sugar 11 g
0522.545
EnergyModerate energy density 268 kcal
0150400800
ProteinLow protein 4.5 g
0813.426.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
268
kcal
4.5
protein
14.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 21%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 21g | high |
| Saturated | 9.9g | high |
| Carbs | 14g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Brest?
Brest contains 268 kcal per 100g.
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